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1. One cup of whole milk has nearly 150 calories. One cup of skim has:
About 100 calories
About 90 calories
About 80 calories
About 70 calories

2. Half a cup of 100-percent fruit juice is equivalent to:
A full serving of fruit
A 1/2 serving of fruit
About a 1/3 serving of fruit
Fruit juice can't be counted as a serving of fruit


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